Amy BIel Consulting
BRINGING HEALING TO YOUR PAST
HELPING YOU LIVE FULLY IN YOUR PRESENT
SO YOU CAN HAVE A BRIGHTER FUTURE
What is life consulting?
Simply put, Life Consulting is helping you grow in connecting with yourself. It’s finding out who you are, your most authentic self, your identity as you were created to be, at the core, before you learned to self-protect and self-promote in order to survive.
The more you connect to love and compassion in understanding your emotions, triggers, survival responses, your nervous system, and your story, the more your heart, mind, and even your body begin to heal. Your thought patterns begin to change as well as belief systems and perspectives, and before you know it, everything’s different. It’s the same YOU that has been since the beginning but without some of the layers of trauma, pain, and fear. The same YOU but more free.
And along the way, you will learn how to repair and reconcile with yourself. You’ll learn to hear the voice of that powerful, amazing, unconditionally loved part of you, and in so doing, living authentically will become natural. No matter what circumstances you’re facing or what people around you are doing, you’ll have the power to make your own choices.
“Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.” -Victor Frankl
Let’s work together, not to fix you, but to find you.
Healing Through
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Safety
Our nervous system and body cannot get to repair and healing unless we experience a felt sense of safety. During each session, we will spend some time working to regulate your nervous system, bringing it down from survival and threat, and helping you learn to look for, find, and sink into safety.
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COMPASSION
Studies show that the brain cannot get through the pain process without a felt sense of attunement (feeling seen, heard, understood, and like you makes sense). In working with me, you will be met with compassion, you will get some insight into why you really do make sense, and you’ll create new pathways in your brain (neuroplasticity) to have compassion on yourself and your story.
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OWNERSHIP
We can only change what we’re willing to own. In a world where we have little to no control of other people or situations around us, we hold autonomy and have the power to control… ourselves. If you are willing to face your history, your fears, your self, then you have the power to transform your life. The good news is, you don’t have to do it alone, and when ownership is anchored in safety and covered in compassion, it’s absolutely life changing.
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